
Private Sessions
Each session is tailored to your unique interests, abilities and needs. You will learn self-regulation tools, mobility exercises, relaxation techniques, and meditation to better connect to your mind, body and heart. The session is created for you so you can move and adjust at your own pace.
You will be able to strengthen your own personal practice and expand your knowledge of yoga.
I also work with teens and adults with varying challenges and abilities.
*Self-direction is accepted from several agencies.
ONE-TO-ONE SESSIONS


Other Workshops/Add ons:
additional fees apply:
⭐Mini Mindful Crafts $15
⭐Large Mindful Crafts $25
⭐Journaling & Self-Reflecting $20

Anthony M.
"Marissa helped me feel more relaxed, which is rare since I am so busy with work. I now have tools to help me de-stress."

Jennifer D.
"The class is perfect for any skill level, including beginners. Marissa provides gentle movement and meditation which is perfect to unwind after a busy day with the kids. I felt relaxed, rejuvenated and at peace with my mind and body."