Yoga is a personal practice and should feel good for the individual to fit their unique body, experience and abilities. I guide students to create their own practice as they embrace yoga in daily life and feel more at peace, in THEIR way.
We make the world a better place when we embrace our inner light and shine; this inspires others to do the same.
- Accessible Kids Yoga
- Family Yoga
- Diversity Yoga
- Teen Yoga
- Kids Yoga Teacher Trainer
- Hatha Yoga
- Chair Yoga
- Restorative Yoga
- Aqua Yoga
- Accessible Gentle Yoga
- CPR & AED
- NYCDOE Vendor
- FitBodies Professional
- 200 E-RYT Yoga Alliance
- TEFL:Teaching English as a Foreign Language
Gentle Yoga & Meditation
April 20 & May 11
9:30 - 10:30am
Chair Yoga
May 18
9:30 - 10:30am
No experience necessary! Open to teens & adults.
Modifications & props (blankets & blocks) offered for additional support.
Private In-Home Sessions
Each one-to-one session is tailored to the student's unique interests and abilities. The sessions include: self-regulation tools, mobility exercises, relaxation techniques, and meditation in a fun and comfortable atmosphere (your home)! All necessary props, mats and essentials are provided. The student will build a practice that can continue to be used throughout life, both on and off of the mat.
Private sessions offer individual attention to foster meaningful relationships while sharing the tools and philosophies of yoga.
*Self-direction is accepted from several agencies.
Group Sessions & Pop-Up Workshops
Such as:
-Scouts/Troops
-Family Yoga
-Birthday Parties
-In-House School Trips
-Small Gatherings/Play Dates
Jeanine Russo
Parent
Staten Island, New York
"My son has Down Syndrome and Marissa works with him once a week. I cannot say enough good things about her and her class."
"My son responds very well to her prompts and she can hold his attention for a long span of time. He looks forward to working with her and enjoys it."
Roseann Camarda
The Max Challenge Owner
Staten Island, New York
"Marissa helped our community during COVID, a very stressful time. She came to the aide of our members and her energy was calming even in the most difficult situation."
"I highly recommend Marissa. Thank you for being the best."
Teresa G.
Grandparent
Staten Island, New York
"My granddaughter, Tia, is 7 and is autistic.Marissa is patient, loving & understanding to all of her needs. Whether Tia is happy or having a moment - Marissa never says practice is over - nope - she gets Tia to a good place."
"She treats Tia with respect and compassion."
Travel Coaching
Business Coaching
