No one should feel stuck and everyone should be able to enjoy the benefits of yoga.
It is my mission to meet students of all ages and abilities where they are at to create their own practice and feel more at peace.
We make the world a better place when we embrace our inner light and shine; this inspires others to do the same.
- Accessible Kids Yoga
- Family Yoga
- Diversity Yoga
- Teen Yoga
- Trainer
- Hatha Yoga
- Chair Yoga
- Restorative Yoga
- Aqua Yoga
- Accessible Gentle Yoga
- CPR & AED
- 200 E-RYT Yoga Alliance
- NYCDOE Vendor
- TEFL:Teaching English as a Foreign Language
Private In-Home Sessions
Each one-to-one session is tailored to the student's unique interests and abilities. The sessions include: self-regulation tools, mobility exercises, relaxation techniques, and meditation in a fun and comfortable atmosphere (your home)! All necessary props, mats and essentials are provided. The student will build a practice that can continue to be used throughout life, both on and off of the mat.
Private sessions offer individual attention to foster meaningful relationships while sharing the tools and philosophies of yoga.
*Self-direction is accepted from several agencies.
Group Sessions & Pop-Up Workshops
Such as:
-Scouts/Troops
-Family Yoga
-Birthday Parties
-In-House School Trips
-Small Gatherings/Play Dates
UPCOMING EVENTS
Kids Yoga & Mindfulness Training
Interested in learning calming techniques through play and ways to incorporate more peace within your family/community?
This program is great for those that wish to teach kids yoga or simply want to bring mindfulness to the children in their lives.
No prior yoga experience necessary!
Hybrid Training:
VIRTUAL: Friday, November 3rd, 6:00 - 9:00pm
IN-PERSON: Saturday, November 4th, 10:00am - 6:00pm
LOCATION: The Max Challenge of Grasmere
1300 Hylan Blvd, Staten Island, NY 10305
35% Off with code LIVE35 +Free Kids Yoga Card Deck (coupon received after registering for training)
Jeanine Russo
Parent
Staten Island, New York
"My son has Down Syndrome and Marissa works with him once a week. I cannot say enough good things about her and her class."
"My son responds very well to her prompts and she can hold his attention for a long span of time. He looks forward to working with her and enjoys it."
Roseann Camarda
The Max Challenge Owner
Staten Island, New York
"Marissa helped our community during COVID, a very stressful time. She came to the aide of our members and her energy was calming even in the most difficult situation."
"I highly recommend Marissa. Thank you for being the best."
Teresa G.
Grandparent
Staten Island, New York
"My granddaughter, Tia, is 7 and is autistic.Marissa is patient, loving & understanding to all of her needs. Whether Tia is happy or having a moment - Marissa never says practice is over - nope - she gets Tia to a good place."
"She treats Tia with respect and compassion."
Travel Coaching
Business Coaching
