No one should feel stuck and everyone should be able to enjoy the benefits of yoga. 

It is my mission to meet students of all ages and abilities where they are at to create their own practice and feel more at peace. 

We make the world a better place when we embrace our inner light and shine; this inspires others to do the same.

Reconnect to Your Heart

3-Day Series

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LEARN HOW TO FEEL MORE CONNECTED TO YOURSELF

ONE-TO-ONE SESSIONS

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ONE-TO-ONE INFO

KIDS GET STRESSED TOO

Stretching, Moving & Meditating!

Great for kids to shake things up & calm their minds. 

10 MIN SESSION

 
  • Accessible Kids Yoga
  • Family Yoga
  • Diversity Yoga
  • Teen Yoga
  • Trainer
  • Hatha Yoga
  • Chair Yoga
  • Restorative Yoga
  • Aqua Yoga
  • Accessible Gentle Yoga
  • CPR & AED
  • 200 E-RYT Yoga Alliance
  • NYCDOE Vendor
  • TEFL:Teaching English as a Foreign Language

Private In-Home Sessions

Each one-to-one session is tailored to the student's unique interests and abilities. The sessions include: self-regulation tools, mobility exercises, relaxation techniques, and meditation in a fun and comfortable atmosphere (your home)! All necessary props, mats and essentials are provided. The student will build a practice that can continue to be used throughout life, both on and off of the mat.

Private sessions offer individual attention to foster meaningful relationships while sharing the tools and philosophies of yoga.

*Self-direction is accepted from several agencies.

Kids Yoga
Teen & Adult Yoga

Group Sessions & Pop-Up Workshops

 I bring yoga to you and create specialized programs to meet the needs of the group/organization.

Such as:
-Scouts/Troops
-Family Yoga
-Birthday Parties
-In-House School Trips 
-Bachelorette & Bridal Events
-Small Gatherings/Play Dates
-Corporate Events/Programs
More Info

UPCOMING EVENTS

 

Gentle Yoga & Sound Healing

Join Marissa & Francine to move with ease, release tension and enjoy deep relaxation. This is open to ALL levels & abilities.Modifications and props are offered for support.

More Info

Kids Yoga & Mindfulness Training

Interested in learning calming techniques through play and ways to incorporate more peace within your family/community?

This program is great for those that wish to teach kids yoga or simply want to bring mindfulness to the children in their lives.

No prior yoga experience necessary!

Hybrid Training:
VIRTUAL: Friday, November 3rd, 6:00 - 9:00pm
IN-PERSON: Saturday, November 4th, 10:00am - 6:00pm 
LOCATION: The Max Challenge of Grasmere
1300 Hylan Blvd, Staten Island, NY 10305

35% Off with code LIVE35 +Free Kids Yoga Card Deck (coupon received after registering for training)

More Info
Jeanine Russo
Parent
Staten Island, New York

"My son has Down Syndrome and Marissa works with him once a week. I cannot say enough good things about her and her class."

"My son responds very well to her prompts and she can hold his attention for a long span of time. He looks forward to working with her and enjoys it."

Roseann Camarda
The Max Challenge Owner
Staten Island, New York

"Marissa helped our community during COVID, a very stressful time. She came to the aide of our members and her energy was calming even in the most difficult situation."

"I highly recommend Marissa. Thank you for being the best."

Teresa G.
Grandparent
Staten Island, New York

"My granddaughter, Tia, is 7 and is autistic.Marissa is patient, loving & understanding to all of her needs. Whether Tia is happy or having a moment - Marissa never says practice is over - nope - she gets Tia to a good place."

"She treats Tia with respect and compassion."

 
 

Try the BEtime Circle Meditation Community

30 Days FREE with code: BEXMARISSA

KIDS GET STRESSED TOO

Stretching, Moving & Meditating!

Great for kids to shake things up & calm their minds. 

10 MIN SESSION