Leap and the Net Will Appear

Uncategorized Jan 22, 2020

But how do you have enough faith to take such bold actions?

Learn to listen to your body and show the universe you’re serious in your intentions.

What does that mean? For me, I focus on these areas of my mind & body:

💟Awareness & Action

1. Energy Check: How are you feeling in this moment? Do you feel drained or depleted? Do you feel light or heavy? This is the starting point of your road map. From here you have to ask yourself, “Am I REALLY respecting my mind and body?” Often times we and our world demand so much of ourselves that we forget to honor the very thing that allows us to function and live every single day. (I'm guilty)

2. Respect Your Mind & Body: Self-Talk: Is your inner voice kind or brutal? Food: Are you fueling your body and giving it the love & attention it deserves? Mind: Are you giving your mind a break? Are you constantly filling it with garbage on the internet? Do you take time to learn and grow? Are you getting enough sleep? Pleasure: Are you enjoying your body on all levels? Time: The relationship you have with yourself is the most important relationship in your life and requires your time and attention. Are you scheduling YOU time? Are you giving yourself fun activities and taking part in things that light you up?

3. Awareness & Action: As you take better care of your mind and body pay attention to how you FEEL throughout your day and in different interactions. Notice when you feel restricted and when you feel more open? These are signs of what is aligned with you and what is not. The better state you’re in mentally and physically the more you will be able to notice the world around you, feel your intuition and trust your instincts.

Do the best you can, listen to your heart and have faith. We're all learning, growing and stumbling through our unique journey. 

👋Say hello if you're tuning in or watching the replay!
🙌Let me know if this resonates with you or send to a friend that needs to hear it! ✅Like my facebook page or follow me on instagram @marissa.ann.marino for more inspiration.


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